I am a licensed marriage and family therapist who is passionate about helping people heal their relationships. As a relational therapist, I support my clients to explore and identify relationship patterns that interfere with their personal well-being and the health of their relationship. I am committed to helping you learn strategies to resolve conflict, communicate more effectively, and establish and strengthen emotional intimacy. I believe that true healing and change comes from self-acceptance and building authentic, meaningful connections with self and others. 

I specialize in helping clients heal intimate relationships following betrayal. Betrayal can be devastating and can leave you feeling disoriented and unsure how to cope, and I believe everyone deserves honesty and compassion in rebuilding their lives. Using techniques to treat trauma and help rebuild trust and connection, I can help you reclaim your lives and move toward growth.

I also help people who are struggling with issues related to sex and sexuality. I am trained in sex therapy and utilize a sex-positive approach to help you work through issues ranging from low desire, sexual performance challenges, or sexual shame. I’m also passionate about helping people with faith transitions, religious trauma, working with women who want more of a voice in their relationships, creating healthy boundaries, and supporting singles as they navigate the complexities of dating. Lastly, I have extensive experience working with teens and young adults struggling with identity, friendships, school difficulties, family challenges, depression and/or anxiety.

My therapy utilizes techniques from Emotionally-Focused Therapy, Gottman Therapy, attachment-based therapies, compassion-focused therapy, and family systems therapy. I use a feminist approach and I provide a safe space for members of LGBTQIA+ community.

I’m in network with Aetna, Cigna, SelectHealth, BCBS, and Quest Behavioral Health. I have immediate openings for in-person or telehealth appointments.

Therapy sessions last 55 minutes. Initial intake: $150/session. Ongoing therapy: $130/session.