Connect with yourself and the people you love

through transformative individual, couple, and family therapy.

We have space for you in our outpatient mental health clinic today!

Are You Feeling Disconnected?

Overwhelming life experiences can leave us feeling cut off from ourselves, our relationships, and our world. We understand what it’s like to have life’s challenges overshadow your sense of Self. For many people, that shows up like:

  • Trauma 
  • Abuse
  • Faith crises
  • Depression
  • Anxiety
  • Disordered eating
  • Negative body image
  • Insecurity
  • Perfectionism
  • Substance abuse
  • Unwanted pornography use
  • OCD
  • Burnout and fatigue
  • Performance anxiety
  • Grief and loss
  • Conflict

As your therapist guides you through personalized, evidence-based therapy processes, you will start to reconnect with the powerful, connecting, and joyful parts of you that can be buried but never be destroyed.

We can help. Reach out to our team today.

 

“I wish they had unlimited openings so all of my friends could come here. I feel so cared about, understood, and listened to. “

J.H.

Google Review

 

“One of my goals this year was to finally get some therapy and make some change in my life. Grateful I found a 10/10 therapist and have made great progress.”

E.O.

Testimonial

Our Approach

Our therapists specialize in IFS Therapy (Internal Family Systems), EMDR, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Attachment-Based Therapy.

Each of these therapies powerfully connects you with new ways to engage with yourself, your relationships, and the world around you, which allows you to live a life more aligned with what’s important to you.

Connect with your own internal wellspring – schedule your first session to start improving your relationship with yourself, your people, and your life. Discover how transformation can come through outpatient mental health therapy.

Accepting Most Insurance Plans:

How Can We Help You?

Click to learn more about the services we offer.

Individual Therapy
Ketamine Integration Therapy
Family Therapy
ADHD Assessments
Couples Therapy
D&D Therapy
IFS Therapy
Play Therapy

Getting started is simple:

1. Contact Us

Contact our office for help finding a therapist who's a great fit.

2. Free consultation

Take 20 minutes to talk with your prospective therapist.

3. Meet with your therapist

Tell your story, explore your goals, and start building the life you want.

Let's connect.

Reach out today to take the first step. 

Contact First Name

*This form isn’t a secure way to share sensitive information, and submitting it doesn’t begin a therapy relationship — but we truly hope to work with you soon!

Getting Married Soon?

Join us for an in-person premarital workshop, hosted by two of our licensed associate marriage therapists!

Saturday, April 18 @1pm-5pm 

$40/couple. Limited space available!