Healing from the Effects of a Traumatic Event
Written by Julia Christensen, MS, AMFT After experiencing a traumatic event, you may be feeling a sense of shock, sadness, fear,and/or helplessness. Confusing emotions and physical responses following the event may make you wonder, “What’s wrong with me?” “Why do I feel like this?” or “When will I feel normal again?” Rest assured: you are […]
Couples Therapy
Strengthen your connection & deepen your bond Relationships are beautiful—and complex.Whether you’re facing communication breakdowns, trust issues, or emotional distance, couple therapy can help you reconnect and rebuild together. Who this is for Couples seeking to: How Internal Family Systems (IFS) can help Through IFS-informed couple therapy, we help you: Together, we build a foundation […]
Betrayal Trauma Therapy
Healing after betrayal: Rebuilding trust and sense of self Discovering a betrayal—whether emotional, sexual, or financial—can feel earth-shattering. You may find yourself overwhelmed with pain, confusion, mistrust, and grief.Betrayal trauma is real, and healing is possible. Who this is for We support individuals impacted by betrayal in close relationships—particularly around infidelity, deception, or addiction. How […]
Therapy for Out of Control Sexual Behavior
Find balance and reconnect with yourself If your sexual behavior feels misaligned with your values, disrupts your life or relationships, or impacts your self-esteem, you’re not alone. Shame often keeps people isolated — but healing begins with connection self-compassion. Who this is for We offer therapy for individuals struggling with compulsive or out-of-control sexual behaviors, […]
Therapy for Therapists: IFS for Burnout and Compassion Fatigue
You hold space for others — Let us hold space for you As a therapist, you’re trained to show up with presence and compassion for your clients. But when you’re constantly carrying the weight of others’ emotions, it’s natural to feel drained, detached, or overwhelmed. Burnout and empathy fatigue are real—and you deserve care, too. […]
