Wellspring Healing Team

Kelli Warmouth, ME, CMHC

I support clients facing anxiety, grief, burnout, overwhelming life changes, and many other concerns, offering a supportive space grounded in IFS and mindfulness.

Kelli Warmouth, ME, CMHC

I support clients facing anxiety, grief, burnout, overwhelming life changes, and many other concerns, offering a supportive space grounded in IFS and mindfulness.

I believe you have the insight and the capacity to reach your goals and realize the personal growth you desire. I will guide you toward that insight by equipping you with practical tools and resources tailored to your unique needs and fostering compassion and curiosity. It is your hour. Each session is dedicated entirely to you, and my goal is to ensure it feels authentic, affirming, and free of judgment. Whether you’re striving for better balance, inner peace, or greater clarity in life, I will provide the space and tools for you to be successful.

I specialize in helping individuals who experience anxiety, depression, PTSD, performance anxiety common among artists and athletes, professional burnout, and grief after loss of a loved one. If you’re experiencing challenges that leave you feeling overwhelmed, including (but not limited to) trauma, changes in life stage, a faith transition, entering/graduating from college, receiving an ADHD diagnosis in adulthood, day-to-day stressors, or challenges associated with the female or LGBTQIA+ experience, I’d feel privileged to be your therapist. 

In our sessions, we will use powerful tools, including Internal Family Systems, Acceptance and Commitment Therapy, Feminist Multicultural Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy, to help you make positive changes and feel more joy.

Together, we will zoom out and consider the ways your experiences are shaped by the world around you, and we will zoom in to understand the parts of yourself that are tired, hurting, and in need of compassion. By taking this 3-D view of yourself, you can expect to gain clarity, self-compassion, and direction toward greater happiness, healing, and peace. 

If my therapy approach sounds like a good fit, let’s schedule a 15-minute exploratory call at no charge to you.

I accept SelectHealth, Cigna, DMBA, BCBS, U of U Health Plans, Aetna, and PEHP insurance, and I’m accepting new clients over telehealth and in-person in Washington.

Therapy sessions last 55 minutes. Initial intake: $150/session. Ongoing therapy: $130/session.

Contact Kelli

*This form isn’t a secure way to share sensitive information, and submitting it doesn’t begin a therapy relationship — but we truly hope to work with you soon!

Thank you for contacting Kelli!

We have received your message and look forward to connecting with you.Â